Blog
Putting something on the calendar now can benefit you for years to come as a menopausal woman.
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By Selene Yeager
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I’ve seen a lot of transformations the past few weeks. The first was at a Spartan Stadion event in Fenway Park in Boston, which was a 5K through the stadium (so a billion stairs) t...
Seriously. My 17-year-old self would be horrified, and I love it.
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By Selene Yeager
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I was walking my dog around the block the other day, and after chatting with another woman strolling her two floppy-eared hounds, it occurred to me that I had no idea what my hair looked like. Had I even glanc...
Low on mojo? What fires you up can change in menopause and midlife, but it doesn’t mean the flame is gone. It just needs a different fan.
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Selene Yeager
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Dragging yourself through the motions more often than not these days? You’re not alone. The physical and psychological changes that occur du...
