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5 Things Many Doctors Still Miss About Menopause healthcare hot flash research strength training Dec 13, 2023

 

Active women especially can struggle to get quality care. Here’s why.

 

By Selene Yeager

 

We are literally a new generation of menopausal women like the world has never seen. We are the first generation of women who grew up with Title IX in the US, which ushered in a...

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The Power of Sharing Your Menopause Experience heart health hot flash menopause mental health Jun 21, 2023

Menopause is making headlines, but far too many are still suffering in silence.

 

By Selene Yeager

 

We talk about menopause all the time here at Feisty Menopause. It’s right in our name, after all. Plenty of other people are talking about it too, including women with mighty big...

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Your Menopause Transition Roadmap hormone therapy hormones hot flash menopause Apr 05, 2023

The journey through menopause can be challenging. Here’s a checklist to help smooth the way.

 

By Selene Yeager

 

Welcome to the menopause transition, a time when you travel from premenopause to postmenopause. The transition is the result of your reproductive system shutting down...

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Are You a Night Sweater, Hot Flasher, or 24/7 Inferno? hot flash Nov 14, 2022

Our thermostats can go haywire during menopause. How and when can impact our health.

 

By Selene Yeager

  

Temperature control can be a bear during the menopause transition. Estrogen helps manage our core temperature by controlling mechanisms like blood flow to the skin and...

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