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It's All In the Hips
Mar 25, 2024
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By Dr. Carla DiGirolamo
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In simple terms, the “hip joint” is the ball and socket joint where the head of the femur meets the pelvis. Flexion at the hip occurs, for example, when you do a sit-up. As your torso approaches your knees, the hip joint is “flexed” or closed. Hip extension occurs when...
